With 40 years’ professional cooking experience under her belt (chef for Prue Leith, recipe writer for Delia Smith, restaurateur and caterer to rock stars and royalty), Lorna knows a thing or two about teaching teens to cook and developing recipes which really work.

The Meat-Lovers Course is for those who enjoy eating meat, fish and dairy. Suitable for DofE and Off-to-Uni students, it’ll teach you how to make everyday meals that are simple, economical and nutritious, and the tried-and-tested recipes are super-flexible, all with swap-in/swap-out ingredients.

Each one uses familiar store-cupboard, fridge or freezer staples – whether that’s a tin of omega 3-rich fish, a jar of roasted peppers, or some long-lasting root or frozen vegetables so nothing goes to waste.

You’ll also learn how to tweak a meaty recipe to make it plant-based. And apart from learning key kitchen skills, the topics of safety, food hygiene, using seasonal and sustainable ingredients, energy-efficient cooking and reducing food wastage and one’s carbon-footprint in the kitchen are all covered too.

All the recipes are for one person.