The morning I was due to depart for the final Gold Expedition my father lost his battle with cancer and sadly died. My family and amazing DofE teachers, Maggie Brown and Dave Ditchem encouraged me still undertake the expedition with the knowledge this would be my father’s wish.

I successfully completed the week in the Lake District and obtained my DofE Gold Award, later presented by HRH Prince Phillip Duke of Edinburgh. I will always remember how HRH Prince Phillip made all feel at ease, shared a joke and showed interest in our activities to gain the Gold Award. An inspirational man, to whom all who have been through the DofE Award Scheme we will remain eternally grateful.

A most difficult week for many reasons, including the wet weather. On many occasions, I have been reminded this is why we have lakes and we call it the Lakes District.

A most valuable lesson gained that has helped me through my medical career... "You can get through most challenges in life however difficult." This has been no truer than during this last year working through the COVID-19 pandemic caring for patients, their families and love ones. I am now a Fellow of Immediate Care, Royal College of Surgeons of Edinburgh, where HRH Prince Phillip was Patron for 66 years.

My story does not stop there.... during the expedition week our route brought us down off the fell and through Howe Farm, Troutbeck, Windermere on our way to Ambleside.

Little did I know I would spend many a happy time at Howe Farm with the Westmoreland family, since I married Claire, their Daughter, having met in Leeds during our training and now have a wonderful family. We are all looking forward to spending more time on the farm once COVID restrictions are lifted.

My Daughter Charlotte is currently working towards achieving her Gold D of E award. I am sure my son will also follow in our foot steps.

At this most sad time may I offer our Condolences to Her Majesty the Queen and the Royal Family.