Alfie Smith

Dofe was a fun exciting experience that I did something which i never thought I was able to do but wanted to prove myself wrong. It completed it although hard work some of the memory I made on the expedition weekend I won't forget, it was such a laugh although we were tired we still kept on going, no matter how tired or how many time we got lost on the route we felt happy. I give us some skills, life skills which if we hadn't have done dofe then we would not have had. It also help build confidence I challenge myself and tried know think for physical activity I did couch to 5k and running was something that I had never really attempted before. It also help with self worth to because everyone couldn't believe I was doing it and this made me good. It one year in my life that has sone good memories
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